Pediatric Dentistry of Garden City & Glen Cove
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When we think of a good oral health routine, rarely does "eat chocolate" come to mind. Up until recently, chocolate was on the do-not-eat list, along with the rest of the candy food group. When sugar comes in contact with the bacteria in the mouth, the sugar gets turned into acids. These acids eat away at teeth enamel and cause cavities. But did you know that not all chocolate is created equally?
Recent studies have found that dark chocolate actually has an anti-bacterial effect which offsets the high sugar level. As a result, dark chocolate fights against plaque. Research shows that cocoa extract is even more effective at fighting cavities than fluoride.
Furthermore, the compound CBH, a powder similar to caffeine, has been proven to help harden tooth enamel and prevent teeth from decaying. While this product is not yet available for human use, a person can administer the compound by eating chocolate! That's right, dark chocolate can provide the same effects!
Everything in moderation, of course, but we'll be sure to enjoy our Valentine's Day candy a little more guilt free this year!
For more information on the positive effects chocolate has on our teeth, CLICK HERE. Don't forget to schedule routine check-ups to assure your child's teeth are healthy and prevent damage from occurring.
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