Healthy Breakfasts for National Nutrition Month

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

March is National Nutrition Month!  What better way to celebrate than by starting off the month with healthy breakfast recipes for good for growing kids and their teeth!  Leave sugary-cereals behind and try one of these healthy breakfast options.

Healthy Breakfast Recipes:

Breakfast Parfait

Choose a yogurt that is low in sugar and add some fruit!  This is a great way to start your day with a meal that is high in vitamins that are good for your teeth.'

Apple Oatmeal

Cook apples into your morning oatmeal for a breakfast that is full of flavor, but not sugar.  Many flavored oatmeals can taste too sweat!  The extra crunch from the apples are good for your teeth, too.

Blueberry Muffins

Muffins are a great breakfast option for kids on the go.  Use whole-wheat flour and flax seeds for added nutrients!  Check out the recipe here.

Check out this article from Eating Well magazine for more healthy breakfast ideas.  If you have any questions about how you can improve your child's oral health, contact our office!

Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office. Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!