Pediatric Dentistry of Garden City & Glen Cove
Garden City:516-222-5100
Glen Cove: 516-759-7000
It's time to stock up on game day snacks. Before reaching for the chips, here are a few healthier snacking alternatives you might want to try this Sunday.
Healthier Super Bowl Snacks:
Cauliflower Buffalo "Wings"
Take a break from traditional wings with this "healthier" cauliflower version! Since the cauliflower is baked, it's healthier than fried wings.
Find the recipe here.
Hummus with Cucumber
Chickpeas are rich in healthy proteins that are better than other dips that are high in saturated fats and cholesterol. Cucumbers are also a healthier alternative to chips. The extra crunch is good for your teeth, too!
Try to make your own hummus recipe here.
Cheese & Crackers
This is a simple appetizer to have while you watch the game! Plus, cheese contains vitamins and minerals that are good for growing teeth!
Healthy 7-Layer Dip
Dip is a game day essential. Instead of dipping chips and veggies in something high in calories, try to make your own, healthy 7-layer version. With black beans, greek yogurt, shredded cheese and olives, you can create a healthier snack. Since greek yogurt and cheese are high in vitamins E, A and C, this dip is good for growing teeth, too!
Try the recipe here.
Linebacker Lettuce Wraps
Wrap your favorite crunchy vegetables in a lettuce wrap. You can even make it a competition - who can stuff the most crunch into their lettuce wrap without a veggie fumble!
Get the recipe here.
Broccoli & Potato Nuggets
Instead of frozen chicken nuggets, try making a broccoli and potato nugget. This healthy and simple snack is perfect for munching. Get the recipe here.
No matter what you snack on this weekend - just remember to brush after!
As always, if you have any questions or concerns about your child's dental health, you can contact either our Garden City or Glen Cove office and schedule an appointment. You can schedule an appointment by calling 516-222-5100 to reach our Garden City office or 516-759-7000 to reach our Glen Cove office.
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