How to Celebrate a Tooth-Friendly Valentine's Day

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

Valentine's Day isn't just about sweets and treats - it's about showing your friends and family how much you care!

Are your kids handing out valentine's to their friends and classmates this year?  Here are a few ways to celebrate Valentine's Day without the sweets.

• Send some tooth-friendly Valentine's.  The American Dental Association has free Valentine's Day cards that you can print and share with special people in your life.  You can download them here.
• Skip the chocolates this year and try these healthy Valentine's Day snack alternatives instead!
• Hand out sugar-free gum. Kids are always looking for gum in class - hand out sugar-free gum that's good for your teeth, too!
• Gift some plastic jewelry.  There are so many cute Valentine's Day themed plastic jewelry.  They're cute and inexpensive if you plan on handing them out to the whole class.
• Throw a healthy Valentine's Day party!  Since the holiday falls on a weekend this year, try following these tips for a healthy kids party.

Is it time to schedule your child's biannual cleaning & exam?  You can schedule an appointment by calling 516-222-5100 to reach our Garden City office or 516-759-7000 to reach our Glen Cove office.  

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How to Celebrate a Tooth-Friendly Hanukkah

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

Will you be celebrating Hanukkah with any traditional holiday foods this week? As you celebrate with friends and family, these tips will help you celebrate a tooth-friendly Hanukkah this year!

Tooth-Friendly Hanukkah Tips:

• Make Healthier Latkes - Make a healthier latkes option, like this recipe for potato-apple latkes! The apples are healthy and have vitamins that are good for your teeth. Snacking on leftover apples after you've made latkes will help keep your teeth clean, too! Apples can act as a natural tooth brush, getting rid of the starches from your latkes.
• Bake Whole Wheat Challah Bread - Challah bread is a traditional part of Hanukkah for many families. Try this whole wheat version for a dessert that is lighter and healthier.
• Don't Forget to Brush - Many traditional Hanukkah foods are bad for your teeth. If your kids indulge in any treats this week, remind them to brush their teeth afterwards! Kids should always brush their teeth for 2 minutes, 2 times a day.

If you have any questions about your child’s teeth through the holidays, give one of our offices a call!  You can call 516-222-5100 to schedule your appointment at our Garden City office or 516-759-7000 to schedule your appointment at our Glen Cove office.  

Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!