Naughty or Nice? How to Care for Your Teeth Through the Holidays

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

Have you been naughty or nice to your teeth this year?  We know that holiday sweets can make tooth care difficult. Here are a few tips to help you improve your smile care through the holiday season.

Holiday Tooth Care Tips:

• Stick With a Routine - Although things get busy during the holidays, it's important to stick to a routine.  Brush your teeth for two minutes, two times a day - and don't forget to floss!
• Schedule a Cleaning - As we approach the end of the year, it's time to schedule your last cleaning!  Kids should have bi-annual cleanings and exams.
• Drink Plenty of Water - Wash down all of those holiday treats and sweets with plenty of water!  Water is key to keeping your teeth strong and healthy.
• Wear a Mouthguard - Do your kids plenty winter sports?  Be sure to wear a mouthguard!  Mouthguards help protect tiny teeth whether they're playing with their friends or on a school team.
• Avoid Candy - Avoid snacking on candy all day long.  Instead, enjoy a single serving of a candy cane or other holiday treat - and brush after.  This will expose tiny teeth to less sugar than constantly snacking throughout the day.  Choose healthier snacks when possible, like carrots!

If you have any questions about your child’s teeth through the holidays, give one of our offices a call!  You can call 516-222-5100 to schedule your appointment at our Garden City office or 516-759-7000 to schedule your appointment at our Glen Cove office.  

Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!

Tooth Tips for the "Nice" List

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

The holiday season is here!  Have you been "nice" to your teeth this year?  The American Dental Association offers a few tips on how to keep your teeth healthy not just through the holidays, but year round!

Tooth Tips for the Nice List:

• Brush Twice a Day - It's important to remember to brush twice a day to keep bacteria from eating away at your tooth enamel.
• Eat Healthy - Choosing healthy, crunchy snacks like apples and pears help keep your teeth clean.  Try to avoid sticky candies and sugary cookies.
• Avoid Sugary Drinks - Sodas and juices high in sugar are bad for your teeth.  Choose water instead!
• Wear a Mouthguard - If you play a sport for school or for recreation, make sure you wear a mouthguard!  Mouthguards help protect your teeth and gums, preventing chips, cracks and lost teeth.
• Schedule a Cleaning - Schedule an appointment at our office for bi-annual cleanings and exams.  This will help make sure that any troublesome spots are caught early on, before they become cavities!

Read this article from Mouth Healthy for more tips on how to care for your teeth through the holidays.

Remember to contact our office with any questions you have about your child's oral health during the holidays. Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office. Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!