Tooth Tips for the "Nice" List

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

The holiday season is here!  Have you been "nice" to your teeth this year?  The American Dental Association offers a few tips on how to keep your teeth healthy not just through the holidays, but year round!

Tooth Tips for the Nice List:

• Brush Twice a Day - It's important to remember to brush twice a day to keep bacteria from eating away at your tooth enamel.
• Eat Healthy - Choosing healthy, crunchy snacks like apples and pears help keep your teeth clean.  Try to avoid sticky candies and sugary cookies.
• Avoid Sugary Drinks - Sodas and juices high in sugar are bad for your teeth.  Choose water instead!
• Wear a Mouthguard - If you play a sport for school or for recreation, make sure you wear a mouthguard!  Mouthguards help protect your teeth and gums, preventing chips, cracks and lost teeth.
• Schedule a Cleaning - Schedule an appointment at our office for bi-annual cleanings and exams.  This will help make sure that any troublesome spots are caught early on, before they become cavities!

Read this article from Mouth Healthy for more tips on how to care for your teeth through the holidays.

Remember to contact our office with any questions you have about your child's oral health during the holidays. Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office. Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!