Your Tooth Friendly Holiday Wishlist

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

It can be hard to keep your teeth healthy during the holiday season.  With all the sweets and treats lying around, we're all tempted to indulge!  While you're going through your child's holiday wishlist this year, consider a few tooth friendly gifts that will help them keep their smiles healthy year-round.

Tooth Friendly Wishlist:

• Electric Toothbrush - There are so many different types of electric toothbrushes available.  Find your child's favorite character, favorite color, or favorite design!  This will help make brushing their teeth more exciting - and electric toothbrushes are perfect for kids who might have a hard time thoroughly brushing their teeth.
• Gum - Certain types of gum are actually good for your teeth!  Xylitol is a natural sugar that helps reduce cavities.  If your child loves gum, find one that can help their teeth, too!
• Flavored Floss -We know that it's hard to remember to floss regularly.  However, there are plenty of fun, flavored flosses out there.  Try a few different flavors to help kids get excited about flossing their teeth.
• A Timer - Kids (and adults) should be brushing their teeth for two minutes, two times a day.  This helps keep your teeth clean from bacteria and other harmful deposits.  There are plenty of fun timers out there.  Find one that plays your child's favorite song or is themed like their favorite movie or TV show!

If you have any questions about your child’s teeth through the holidays, give one of our offices a call!  You can call 516-222-5100 to schedule your appointment at our Garden City office or 516-759-7000 to schedule your appointment at our Glen Cove office.  

Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!

Tooth Friendly Stocking Stuffers for Kids

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

Are you taking advantage of all of the holiday deals?  When you're out holiday shopping this weekend, here are a few tooth-friendly stocking stuffers you might want to grab!

Tooth-Friendly Gifts:

• Xylitol Chewing Gum - Sugar-free gum helps stimulate saliva and buffer the acids that damage your teeth after a meal.  Xylitol is a natural sweetener that can even help prevent tooth decay!
• Flavored Tooth Paste - Kids toothpaste comes in a variety of flavors, including mint, bubblegum - and even unique flavors like bacon and chocolate!  Choose their favorite flavor!
• Flavored Floss - Flossing is an important part of your oral hygiene routine.  Pick a flavor your child loves to help get them excited about flossing.
• Fun Toothbrush - There are many different character and animal shaped toothbrushes and toothbrush holders.  There are princesses, race cars and superhero-shaped handles!  Electric toothbrushes can light up and play songs too!
• Sports Mouthguard - A mouthguard can help kids who love contact sports like football, socker, basketball, and baseball protect their teeth.  There are plenty of fun color and design options available!

Read this article for more tips on how to celebrate a tooth-friendly holiday season.  

Remember to contact our office with any questions you have about your child's oral health during the holidays. Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office. Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!

How to Snack Healthy This Holiday Season

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

Image Source

Holiday parties and sugary treats can make it hard to stay healthy this time of year.  Here are a few tooth-friendly snack ideas to get you and your family through the holiday season!

Healthy Holiday Snacks:

• Fresh Fruits & Veggies - These make a great snack for the holiday season.  Pick fruits and vegetables that are in season like cranberries and spinach!  They're low in sugar and good for you.
• Nuts - Assorted nuts are full of healthy fats, proteins, and fibers.  
• Smoothies - Can't get enough healthy smoothies?  Try a festive blend with apples, bananas, and cinnamon!
• Whole Grains - Whole-grain muffins and breads are healthier than snacking on cakes and cookies.  Whole grains keep you full longer, too, so kids are less likely to snack throughout the day.

Read this article for more tooth-friendly snack tips for the holidays.  You can even check out a healthier, low-sugar chocolate chip cookie recipe below!

Image Source: Wikipedia Commons

Low-Sugar Chocolate Chip Cookies

Ingredients:

1 cup of flour

1/4 tsp salt

1/2 tsp baking soda

1/4 cup brown sugar

1/4 cup sugar

2/3 cup semi-sweet chocolate chips

1 tsp vanilla extract

2 tbsp vegetable oil

1/4 cup milk

Directions:

Preheat your oven to 375 degrees F.  Combine dry ingredients, including chocolate chips.  Add the remaining ingredients and mix well.  Form dough into balls and place on a cookie sheet about an inch apart.  Bake for six to seven minutes or until slightly browned.  Let cool and enjoy!

Remember to contact our office with any questions you have about your child's oral health this holiday season. Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office. Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!