Pediatric Dentistry of Garden City & Glen Cove
Garden City:516-222-5100
Glen Cove: 516-759-7000
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Holiday parties and sugary treats can make it hard to stay healthy this time of year. Here are a few tooth-friendly snack ideas to get you and your family through the holiday season!
Healthy Holiday Snacks:
- Fresh Fruits & Veggies - These make a great snack for the holiday season. Pick fruits and vegetables that are in season like cranberries and spinach! They're low in sugar and good for you.
- Nuts - Assorted nuts are full of healthy fats, proteins, and fibers.
- Smoothies - Can't get enough healthy smoothies? Try a festive blend with apples, bananas, and cinnamon!
- Whole Grains - Whole-grain muffins and breads are healthier than snacking on cakes and cookies. Whole grains keep you full longer, too, so kids are less likely to snack throughout the day.
Read this article for more tooth-friendly snack tips for the holidays. You can even check out a healthier, low-sugar chocolate chip cookie recipe below!
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Ingredients:
1 cup of flour
1/4 tsp salt
1/2 tsp baking soda
1/4 cup brown sugar
1/4 cup sugar
2/3 cup semi-sweet chocolate chips
1 tsp vanilla extract
2 tbsp vegetable oil
1/4 cup milk
Directions:
Preheat your oven to 375 degrees F. Combine dry ingredients, including chocolate chips. Add the remaining ingredients and mix well. Form dough into balls and place on a cookie sheet about an inch apart. Bake for six to seven minutes or until slightly browned. Let cool and enjoy!
Remember to contact our office with any questions you have about your child's oral health this holiday season. Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office. Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!
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