Pediatric Dentistry of Garden City & Glen Cove
Garden City:516-222-5100
Glen Cove: 516-759-7000
October is National Dental Hygiene Month! This year, the American Dental Hygienist Association is partnering with the Wm. Wrigley Jr. Company with the theme of "Brush. Floss. Rinse. Chew."
Brush - 2 minutes, 2 times a day
Brushing 2 minutes is one of the single most important methods for reducing plaque(or plaque related diseases) and preventing cavities. So keep your smile healthy! Click here for proper brushing tips and techniques.
Floss - every day
If you don't floss every day try to work on adding this into your routine. Daily flossing removes plaque and food particles that get in those pesky places you can't reach with a toothbrush. Read more about the proper flossing technique here.
Rinse - with mouthwash
Brushing and flossing cannot get ALL plaque and germs. Another step in preventing gum disease is rinsing your mouth each day with an anti-microbial mouth rinse.
Chew - sugar-free gum after eating
Chewing sugar-free gum after eating is clinically proven to be an important part of good oral health. It stimulates saliva which helps fight cavities and washes away food particles.
Be sure to work on your oral health routine this month, on your own, and with your children! Getting kids into the habit early on will benefit them in the long run.
Image Source: ADHA.org
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