Tooth-Friendly Snacks to Pack for Your Next Beach Day

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

It can be hard to stay healthy on-the-go.  Fortunately, there are plenty of tooth-friendly, healthy snacks that you can take with you to the beach this summer!  These ideas will help you get inspired while you pack your beach cooler.

Tooth-Friendly Beach Snacks:

• Apples & Peanut Butter - Apples are a great snack for your teeth.  Not only are they healthy (and filling), but apples also act as a natural brush, keeping your teeth clean while you eat.
• Celery & Dip - Celery is another snack that is easy to pack, eat, and acts as a natural toothbrush!  Choose a healthy dip that is low in sugar and fat for a snack that is great for the beach!
• Fresh Fruit - Fruit is a healthy and refreshing snack to have at the beach.  Strawberries, grapes, watermelon and bananas are all easy to eat on-the-go!

For more healthy beach snacks to pack on your next trip to the shore, check out this article from Seventeen magazine.

Call 516-222-5100 to schedule your appointment at our Garden City office or 516-759-7000 to schedule your appointment at our Glen Cove office.  Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!