Cool Off with These Healthy Snacks

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

Looking to cool off with a refreshing summer snack?  Here are a few treats that will keep kids cool (and healthy) on hot days!

Healthy Snacks:

• Frozen Watermelon Slices - Rather than having kids snack on sugary ice pops and ice cream sandwiches, freeze some watermelon over night.  Watermelon is a quick and healthy way to cool off!  It can be a great option for teething toddlers too!  Just remember, watermelon does contain natural sugars - so kids should still brush their teeth after snacking.
• Fruit Pizza - What kid doesn't love to snack on pizza?  This recipe for fruit pizza is a healthy way to snack without filling up.
• Bananas and Peanut Butter - This is the perfect grab-and-go breakfast option for kids on the run.

If you want to schedule a spring cleaning and exam for your kids, contact our office.  Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office.  Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!

Healthy Memorial Day Snack Ideas for Kids

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

Are you planning any Memorial Day weekend celebrations?  As your kids enjoy their weekend and day off from school, make sure they are snacking healthy!  Here are a few festive snack ideas that will them enjoy the day, while also keeping their teeth healthy.

Memorial Day Snacks:

• Patriotic Parfaits - Create a red, white and blue parfait for dessert!  Use yogurt low in sugar and top it off with blueberries!  Check out the complete recipe here.
• Flag Kebabs - Kebabs make the perfect BBQ snack.  Create a fruit platter with bananas, strawberries and blueberries to create a flag kebab fruit platter!  Check out the recipe here.
• Red, White and Blue Chocolate Covered Strawberries - This treat will satisfy your child's sweet tooth.  Just be sure to brush after!  Check out the recipe here.
• Flag Toast - Start your day off right with a patriotic breakfast.  Add fruit in the shape of a flag to your toast for a breakfast that is healthy and filling.

If you are in need of dental care, you can always contact our office.  Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office.  Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!

Kid-Friendly Spring Break Snacks

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

It's almost time for Spring Break!  Looking for ideas on how to keep your kids healthy and entertained when they're home from school?  Here are a few fun snack ideas!

Fun Snacks for Spring Break:

• Cheesy Caterpillars - Turn zucchini into a cheesy caterpillar.  Take a medium zucchini and every half inch, slice the zucchini most of the way through, leaving he bottom still connected.  Add olive oil, garlic and onion powder.  Wrap the zucchini in foil and bake for 30-35 minutes.  Add cheese and serve warm!
• Stuffed Strawberries - Looking for a way to encourage your kids to eat healthier?  Strawberries stuffed with cream area a healthy way for kids to add fruits to their diet.  Check out the recipe here.
• Hummus and Crackers - Do your kids love dip?  Hummus is a healthy way to snack.  Have your kids make their own for a fun recipe that they can enjoy on spring break.
• Apple Ladybug Treats - Red apples can be made to look like lady bugs with peanut butter, raisins, and pretzel sticks.  Check out the cute recipe here.

For more fun spring snacks toddlers will love, check out this article from Disney baby.  Just remember to brush afterwards and when possible, limit snacks  to meal times.

If you want to schedule a spring cleaning and exam during spring break, contact our office.  Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office.  Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!

Celebrate St. Patrick's Day with These Green Foods

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

Happy St. Patrick's Day!  Will you be celebrating with corned beef and cabbage for dinner tonight?  Here are a few fun (and healthy) recipes to help you celebrate St. Patrick's Day with your kids!

Healthy Snacks:

• Green Smoothies - Love green smoothies?  Spinach and kale can give your smoothie a green hue!  Try adding bananas and mango for a sweet flavor.  Just be sure to brush after - although healthy, fruit can be high in sugar.
• Green Rice - Flavor your brown rice with fresh cilantro, peas and cumin.  This is a great way to add a flavorful, but festive dish to your dinner tonight!
• Cucumber Feta Rolls - Slice cucumber thinly and add protein-rich Greek yogurt, feta, sun-dried tomato and olives!
• Kale Chips - Not only is this snack green, they are a healthy alternative to regular potato chips!

For a complete list of healthy, green recipes to help you celebrate St. Patrick's Day this year, check out this article from Greatist!

Call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office. Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!

Eating Well: Healthy Valentine's Day Snacks for Kids

Pediatric Dentistry of Garden City & Glen Cove

Garden City:516-222-5100

Glen Cove: 516-759-7000

www.PediatricDentistryofGardenCity.com

Valentine's Day doesn't have to be a holiday full of chocolates and sugary treats.  There are plenty of healthy Valentine's Day snack ideas that are great for kids.  

Valentine's Day Snacks:

• Heart Shaped Grapes - Cut grapes at an angle and match up the sides so that a heart is made.  Use a toothpick to hold the two halves together!
• Veggie and Fruit Tray - Use heart shaped cookie cutters to create a Valentine's Day veggie and fruit tray.  Cut cucumbers, melons and more!
• Heart-Shaped Sandwiches - Put your cookie cutters to use again with heart shaped tea sandwiches.  Yopu can cut shapes into cheese, meet, and breads of your choice.  Cheese is great for your teeth too!
• Healthy Pancakes - Starchy foods can be troublesome for teeth.  However, this heart shaped, whole wheat pancake recipe can be healthy as long as you remember to brush afterwards. Check out the recipe here: http://goo.gl/10kYKy

Check out this article for more healthy Valentine's Day snack ideas.  Don't forget to brush and floss after!  

If you have any questions about your child's oral health, call 516-222-5100 to contact our Garden City office or 516-759-7000 to contact our Glen Cove office. Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!