Tuesday, September 15, 2015

Festive (and Healthy) Fall Snacks for Kids

Pediatric Dentistry of Garden City & Glen Cove
Garden City:516-222-5100
Glen Cove: 516-759-7000

Are you ready for Fall?  It's just a week away!  Fortunately, not all Fall snacks are unhealthy.  There are plenty of treats that are good for growing bodies and teeth!

Healthy Autumn Snacks:

Autumn Fruit Salad
Fall is the season for apple picking!  Apples are also one of the best foods for your teeth!  The extra crunch helps keep tiny teeth clean while they snack.  Add apples, pears, and grapes to your autumn fruit salad.  Check out the recipe here.

Fall Parfait
Yogurt is good for you and your teeth.  It has vitamin D that helps keep teeth healthy!  Create a Fall parfait with yogurt cinnamon, pecans and apple slices!

Cheese Platter
Cheese is filled with calcium (and sometimes vitamin D).  While eating it in excess is bad for you, it is a great way to get calcium for strong bones!

Call 516-222-5100 to schedule your appointment at our Garden City office or 516-759-7000 to schedule your appointment at our Glen Cove office.  You can also visit our website to learn more about our practices.  Don’t forget to like us on Facebook, follow us on Twitter, and check out our YouTube channel!

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